Movement Awareness and Social Dance with Latin Rhythms This is a movement awareness and social dance class mainly to Latin and World rhythms. This course will be led in English from March 3rd till June 30th. The Latin dance will be taught "on 1" and if necessary partnering up will happen spontaneously on-site and with changing partners, no partner needed. You can train in comfortable stretchy clothes and "flat no-street shoes, dance shoes with heel, ballet/jazz shoes, socks or barefooted." Just start with what you have and together we’ll work on comfortably improving your skills. IS THIS CLASS FOR YOU? The class is for everyone who is interested in: - Learning Latin Social Dance from scratch (especially Salsa and Cha-cha-cha, light on Merengue, Bachata and East Coast Swing- Charleston). - Developing the ear for Latin music to be able to move to the rhythm intuitively. - Pilates, Jazz isolations and light Yoga warm-up. High emphasis on proper body alignment and biomechanics for dance to prevent injuries and to look sharp on the dance floor. - Learning and developing skills for leading (men) and following (women) in social dance. All the high impact sensitive leaders must first learn to follow! - Fine tuning and refining already acquired (Latin/Social) dance technique skills. - Let the body dance from the heart, while being well grounded/sticky feet; like a Gecko! Body warm up focusing on proper body alignment and bio-mechanics: o Dance technique elements o Gyro-kinesis o Pilates o Yoga o Jazz isolations o Grounding Partnering work practice o Exploring Relationships o Sensitizing the body; through partnering and group exercises o Developing relaxation to facilitate learning o Developing awareness to move with minimum effort Leading and following exploration o Partnering dynamics o Rotation of partners Cool-down with relaxation

2 Hours Class

GALLERY

Around the World
“If you dance from your head without feeling the music in your heart, it is just like half living your life”   Strictly Ballroom (movie)
The Artist and the Wise are closer to the true Self   Sri Ramana Maharishi
Always remember to Respect, Honor and Love Yourself   - Mae Chen
Location
Self-Responsibility Workshop - Weekends Hours Saturdays and Sundays 10:00 - 12:00  Note: See Calendar for exact dates
WUK Währinger Straße 59, 1090 Wien Initiativraum 1 Stiege 5, 2.Stock
Maestro Stefan Wenta Ballet Class Los Angeles CA USA
Martha Graham A Dancer’s World A very inspirational film

GALLERY

Around the World
Movement Awareness and Social Dance with Latin Rhythms This is a movement awareness and social dance class mainly to Latin and World rhythms. This course will be led in English from March 3rd till June 30th. The Latin dance will be taught "on 1" and if necessary partnering up will happen spontaneously on-site and with changing partners, no partner needed. You can train in comfortable stretchy clothes and "flat no-street shoes, dance shoes with heel, ballet/jazz shoes, socks or barefooted." Just start with what you have and together we’ll work on comfortably improving your skills. IS THIS CLASS FOR YOU? The class is for everyone who is interested in: - Learning Latin Social Dance from scratch (especially Salsa and Cha-cha-cha, light on Merengue, Bachata and East Coast Swing-Charleston). - Developing the ear for Latin music to be able to move to the rhythm intuitively. - Pilates, Jazz isolations and light Yoga warm-up. High emphasis on proper body alignment and biomechanics for dance to prevent injuries and to look sharp on the dance floor. - Learning and developing skills for leading (men) and following (women) in social dance. All the high impact sensitive leaders must first learn to follow! - Fine tuning and refining already acquired (Latin/Social) dance technique skills. - Let the body dance from the heart, while being well grounded/sticky feet; like a Gecko! Body warm up focusing on proper body alignment and bio-mechanics: o Dance technique elements o Gyro-kinesis o Pilates o Yoga o Jazz isolations o Grounding Partnering work practice o Exploring Relationships o Sensitizing the body; through partnering and group exercises o Developing relaxation to facilitate learning o Developing awareness to move with minimum effort Leading and following exploration o Partnering dynamics o Rotation of partners Cool-down with relaxation
“If you dance from your head without feeling the music in your heart, it is just like half living your life”   Strictly Ballroom (movie)
The Artist and the Wise are closer to the true Self   Sri Ramana Maharishi
Always remember to Respect, Honor and Love Yourself   - Mae Chen

2 Hours Class

Location
Self-Responsibility Workshop - Weekends Hours Saturdays and Sundays 10:00 - 12:00  Note: See Calendar for exact dates
WUK Währinger Straße 59, 1090 Wien Initiativraum 1 Stiege 5, 2.Stock
Maestro Stefan Wenta Ballet Class Los Angeles CA USA
Martha Graham A Dancer’s World A very inspirational film

GALLERY

Around the World
Movement Awareness and Social Dance with Latin Rhythms This is a movement awareness and social dance class mainly to Latin and World rhythms. This course will be led in English from March 3rd till June 30th. The Latin dance will be taught "on 1" and if necessary partnering up will happen spontaneously on-site and with changing partners, no partner needed. You can train in comfortable stretchy clothes and "flat no-street shoes, dance shoes with heel, ballet/jazz shoes, socks or barefooted." Just start with what you have and together we’ll work on comfortably improving your skills. IS THIS CLASS FOR YOU? The class is for everyone who is interested in: - Learning Latin Social Dance from scratch (especially Salsa and Cha-cha-cha, light on Merengue, Bachata and East Coast Swing-Charleston). - Developing the ear for Latin music to be able to move to the rhythm intuitively. - Pilates, Jazz isolations and light Yoga warm-up. High emphasis on proper body alignment and biomechanics for dance to prevent injuries and to look sharp on the dance floor. - Learning and developing skills for leading (men) and following (women) in social dance. All the high impact sensitive leaders must first learn to follow! - Fine tuning and refining already acquired (Latin/Social) dance technique skills. - Let the body dance from the heart, while being well grounded/sticky feet; like a Gecko! Body warm up focusing on proper body alignment and bio-mechanics: o Dance technique elements o Gyro-kinesis o Pilates o Yoga o Jazz isolations o Grounding Partnering work practice o Exploring Relationships o Sensitizing the body; through partnering and group exercises o Developing relaxation to facilitate learning o Developing awareness to move with minimum effort Leading and following exploration o Partnering dynamics o Rotation of partners Cool-down with relaxation

2 Hours Class

“If you dance from your head without feeling the music in your heart, it is just like half living your life”   Strictly Ballroom (movie)
The Artist and the Wise are closer to the true Self   Sri Ramana Maharishi
Always remember to Respect, Honor and Love Yourself   - Mae Chen
Location
Self-Responsibility Workshop - Weekends Hours Saturdays and Sundays 10:00 - 12:00  Note: See Calendar for exact dates
WUK Währinger Straße 59, 1090 Wien Initiativraum 1 Stiege 5, 2.Stock
Maestro Stefan Wenta Ballet Class Los Angeles CA USA
Martha Graham A Dancer’s World A very inspirational film